Sports Massage
Athletic recovery and injury prevention are the center of our sports massage at Retouch Recovery in Rancho Cucamonga, CA. We deliver firm, movement-oriented work that blends sports massage protocols with targeted deep tissue massage to break down adhesions and improve range of motion for runners, cyclists, and weekend athletes. Our sessions include strategies to reduce inflammation and speed repair while using reflexology as an adjunct to ease compensatory patterns originating in the feet. As a neighborhood massage spa and wellness spa, we focus on practical outcomes for local athletes, helping with faster warmups, reduced post-activity soreness, and better functional performance during training cycles.
In addition to sports-focused care, we offer relaxation, stress relief, and pain relief massages to complement intense sessions and support overall wellness. We also incorporate holistic massage techniques when recovery demands systemic restoration rather than just local work, such as swedish massage strokes for circulation, therapeutic massage depth for stubborn knots, and specific mobilizations to reduce re-injury risk. Homeowners and sports teams trust our craftsmanship-oriented methods to produce long-lasting results rather than temporary fixes. Arrange an evaluation to customize a plan for recurring pain, training peaks, or event prep with our team at Retouch Recovery — schedule your performance tune-up today and take the next step toward stronger, pain-free movement.